CrossFit Workout 7-14-17:
WOD: 6 Rounds for Time
– 90 seconds of rest after each set. Record the time for each.
May 19th, 2020
At long last, a lot of people are beginning to open their doors and to actually be allowed out of them. Restaurants are opening up at lower capacity, religious institutions are having people come back for in-person services, and slowly but surely gyms are making their way back into the everyday life. While I’ve never … more »