Get Your Free Week Trial Today! | 317-407-4512

BLOG

CrossFit Open Mindset

It is officially Open Season in 53 hours (2 days and 5 hours from the time I’m writing this) and with it comes a host of emotions. Namely, anxiety, fear, nervousness, and, for some, hope and excitement. I name the negative 3 first, because many people experience these feelings much more than they experience hope … more »

Baked Chicken Wings – Bite Me!

Chicken wings are my go-to junk food when I’m really in the mood for something unhealthy. #treatyoself. But, sadly, they are not the best choice for your macros and overall health. However, if you simply change the method of cooking and watch what you put in the sauce, wings can be a solid, healthy choice. … more »

Slow Cooker Roast Pork – Bite Me!

In case you’ve been living under a rock the past week, the Philadelphia Eagles won the Super Bowl. Apparently their parade was pretty outrageous. Now, I know what you’re thinking, “Joe, Philly is known for cheese steaks.” WRONG. If you’re from Philly, you know the roast pork sandwich is your city’s pride and joy. Thankfully, … more »

30 Minute Meal – Bite Me!

There’s nothing quite like trying to dig the leftovers out of the fridge for the third night in a row, is there? Doesn’t it just leave you a little defeated? Don’t just rely on your Sunday cooking all week long. It is possible to get a fresh-cooked dinner on the table within 30 minutes. All … more »

Slow Cooker Barbacoa – Bite Me!

Back to our trusted friend, the slow cooker this week on Bite Me! Everyone should have one of these. A slow cooker makes meal prep a complete breeze, and it can help you make a wide array of delicious meals with almost no effort. This week, I made a batch of slow cooker barbacoa for … more »

Juice Recipes and Tips – Bite Me!

For our wedding in December, Katie and I received a juicer. We hadn’t had a chance to really try it out, so this past week we pulled it off the shelf and decided to give a few recipe ideas a try. As a disclaimer, I’ve never made juice before, and typically find that any green … more »
Ready to transform your life? View Our Memberships